wellness podcast
In this stand alone episode, Tami and Tony join you from the SF bay area to talk about some of the less-often-discussed issues that show up when recovering from crisis ...
Tami takes on listener questions in our first “Ask the holistic Nutritionist” Episode.  Some of the topics covered: Probiotics The microbiome Prebiotics Vegan Diet and Children Organic Farming and Pesticides ...
Courtney Foster-Donahue shares the story of how she went from professional actor to successful four time entrepreneur in just under two years, including the challenges and difficulties that led her ...
Join Tami as she talks to Kristin Mitchell, a sweet and funny mom who is fighting an as yet undiagnosed degenerative muscular disease.  Learn what it can look like fighting ...
Join Tami for another Chu On This Episode where she discusses how we make associations, how that changes our perceptions and what that means for our daily practices. Credits: Music ...
With Valentine’s Day coming up, Tami decided this was a perfect opportunity to talk about slavery.  Yes, you read that right.  Specifically, she discusses how slavery and chocolate are ...
Join Tami for another “Fireside Chat” with Tony Chu where they talk civil unrest, the psychology of choices, the desire to be right, how mistakes can make art, and filters ...
It turns out some relationships are more difficult than others.  The one with our own bodies seems to be the most challenging of all.  Join Tami as she takes on ...
Join Tami as she talks about a topic that effects us all: sleep!  How much do you need?  How much do you get?  What happens when we are sleep deprived? ...
As an experiment for the first podcast of 2017, Tony and Tami sat by a fake fire and chatted about a variety of topics, including the election, celebrity losses, changing perspective, ...
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