probiotics

Homemade Probiotic Coconut Yogurt (L. Reuteri)

This article contains referral links to products on Amazon.  As an Amazon Associate I earn a few coins from qualifying purchases. If you know me, you know I like to ...

11 SuperFood Boosts to Take Your Smoothie to the Next Level

This post may contain affiliate links that, if used, offer a tiny commission for me. Lately, smoothies have been finding their way into diet plans and health coach recommendations.  The ...

Home Fermenting Your own Fruit/Veggie Kvass

This post may contain Amazon affiliate links that give me a tiny commission when used. I was working on some smoothie recipes for my husband recently, (I shared them with ...

E32: Questions and Crumbs (Digging through the Mail Bag!)

Tami takes on listener questions in our first “Ask the holistic Nutritionist” Episode.  Some of the topics covered: Probiotics The microbiome Prebiotics Vegan Diet and Children Organic Farming and Pesticides ...
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