It has come to my attention lately that I am a bit of a food fanatic. Some people would call me a “foodie”, others call me crazy. I do a few things that might cause the average food enjoyer to shiver.
The normal things I do:
Make my own bread, make 3 meals a day from scratch, get an organic CSA (Community Sustained Agriculture) box, mill my own flour
The slightly “excessive”:
buy no processed foods (whenever possible), feed my family only RAW dairy, sprout and dry my own grains, make organic jams, buy locally whenever possible…
The “downright crazy”:
make my own buttermilk and yogurt, buy only meat and eggs from pastured animals, soak my oats or unsprouted grains before use, refuse to use my microwave and encourage the intake of good animal fats.
I had some serious discussion with my husband after unwittingly offending some people who are very dear to my heart. Here is his analogy:
“This food journey you’ve been on is kind of like a religious experience or conversion. Once you have studied it and learned all about it and then converted, it is like you are a new believer, totally excited about it and just wanting everyone else to join you in it.”
Did I mention that he is brilliant and insightful?
So yeah, apparently in my zeal I have caused others to feel judged. Dang it! This is the LAST thing I want! What I want is for everyone to learn as I have learned! What I want is for people to be able to enjoy food the way it was created to be enjoyed-bringing health instead of sickness.
So why Food?
A few reasons actually:
For one, food is the core of our physical existence. Without it, we would literally die. Food can be, and often is, pleasurable in the making AND in the eating. And yet, food can either sustain us, or slowly kill us. Astounding in its complexity…
The more I learn about how real food, (natural food, food that is in its original form), reacts with our bodies to create health and to not just sustain us but also protect us, the more amazed I am at the detail and love the Creator put into it. Before we had refrigerators and freezers people had to come up with other methods of food preservation. Amazingly, most of these methods actually make the nutrients in the food MORE accessible to our bodies and in many cases also make it more easily digestible. How can that be unless food was created FOR us and with our lives in mind?! I love to think about that!
It is also interesting to consider what the industrialized food revolution has wrought, in our country at the very least. Before “food” was accessible to everyone in the supermarket down the street, not only did folks eat seasonally, (in cold areas preserving the heck out of everything to make it through the winter!), but they also ate locally. It is unlikely that they would be buying beef from New Zealand when Farmer John up the hill butchers a cow once a month to sell at the market. The greatest thing about that life, tough as it could sometimes be, was that not only did you KNOW where your food came from (and what it ate or was grown in), but you also developed RELATIONSHIPS with the folks you got the food from. In fact, often you could be trading for goods and services instead of spending cold hard impersonal cash.
Now, not only do most people have no idea where their meat is coming from, it is likely that the ground beef someone just bought at the supermarket, (which was probably fed gut destroying genetically modified grains), came from more than one animal from more than one feedlot! The boxed cereal that many ate for breakfast was processed to the point that all the natural nutrients in the food have been stripped and the artificially added minerals only add to the toxicity of it as a whole. The milk that is now so readily available has been so processed that the good pathogens that are naturally occuring have actually been destroyed allowing all kinds of bad bacteria to grow, making milk generally worthless for the body’s systems. And forget about knowing the farmers! The meat in CA could have come from Idaho or Colorado. How does anyone know what the feedlot looks like or how it treats its animals?
Okay, and there I went on my tirade. The point of it all is that there exists a way of eating and buying foods that is not just sustainable-Eating foods that work WITH the body instead of against it, and buying food that BUILDS relationships instead of tearing them down…or just not having them at all.
And I am all about relationships. Some of the most important relationships in my life are the ones with my children. How could I do anything less than feed them the best possible options for food? To build their bodies and their health and let them know that I want only good for them and will not feed them what I know is not beneficial. To teach them that there is a way that is different from the world, that is better for the world…How I wish everyone I love could know and understand real food…
This post is part of Fight Back Fridays hosted by the Food Renegade!