E11: Grief and Nutrition

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Grief will touch the life and heart of every person.  It is one of the most universal points of humanity. Join Tami as she discusses how grief effects the body physically, and what you can do to help be sustained in times of mourning, or help others as they grieve.

Credits:

Music by Steve Wilkinson

Post Production work and MC: Tony Chu

Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue.

For more information about Tami: tamichu.com

Grief
grief and nutrition
nutrition
wellness
wellness podcast

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1 Comment
  • Jayne Kelly
    Oct 24, 2016 at 7:52 pm

    Undoubtedly the best presentation about grief that I have ever heard. Our society tries to help people do away with their grief ASAP usually. No one wants to feel its pain nor see its pain on others. Too bad, because by coming up along side someone who grieves turns out to bless us in ways we never expect. Then we gain strength for our own seasons of grief. Tami, you have shown in 30 minutes that there truly is “good grief” if we are willing to learn. I am overwhelmed with thankfulness for this wisdom.

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