E32: Questions and Crumbs (Digging through the Mail Bag!)

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Tami takes on listener questions in our first “Ask the holistic Nutritionist” Episode.  Some of the topics covered:

  • Probiotics
  • The microbiome
  • Prebiotics
  • Vegan Diet and Children
  • Organic Farming and Pesticides
  • Pots and Pans
  • Bone Broth
  • and more!

Related Links:

Fiber Chart with probiotics: tamichu.com

Information on Fat and Vegan diets and children: The Big Fat Surprise

Obesity and the Gut Microbiome Webinar

Turmeric Studies

Golden Milk Recipe

Seasoning a cast iron pan

Credits:

Music by Steve Wilkinson

Post Production work and MC: Tony Chu

Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue.

For more information about Tami: tamichu.com

 

bone broth
fiber intake
golden milk
know your farmer
microbiome
organic farming
prebiotics
probiotics
stainless steel pots
turmeric
vegan diet
wellness podcast

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