E24: Chu on This-Are you listening?

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It turns out some relationships are more difficult than others.  The one with our own bodies seems to be the most challenging of all.  Join Tami as she takes on body image and listening to your body from the perspective of science and relationship.

Related Links:

Beauty Sickness, a TEDX talk

http://www.cnn.com/2012/03/02/health/mental-health/beauty-brain-research/

Body Image and shame, another TED

Credits:

Music by Steve Wilkinson

Post Production work and MC: Tony Chu

Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue.

For more information about Tami: tamichu.com

body image
body shame
healthy living
listen to your body
relationship with your body
tips for staying healthy
wellness
wellness podcast

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