E22: Chu on This: Real Food or Fad Diet?

Please follow and like us:
Follow by Email
Facebook
Facebook
Instagram
Google+
http://organiccrumbs.com/podcast/e22-chu-on-this-real-food-or-fad-diet/
RSS

In a new feature on the podcast, aptly named “Chu on This”, Tami takes on a recent MSM (mainstream media) article about diet fads to avoid.  She shares information about a number of current diet trends and gives her opinion on the whole thing.

Related links 

Standard American Diet (SAD)-http://nutritionfacts.org/topics/standard-american-diet/

Mainstream info about LFHC diet: http://www.webmd.com/diet/news/20060103/low-fat-high-carb-diet-is-no-gainer#1

HFLC: https://www.dietdoctor.com/low-carb

Paleo diet according to Wiki: https://en.wikipedia.org/wiki/Paleolithic_diet

AIP- Auto Immune Protocol/Paleo: https://aiplifestyle.com/what-is-autoimmune-protocol-diet/

Ketogenic diet: https://www.dietdoctor.com/low-carb/keto

IS high Carb or low carb right for YOU?: http://coconutsandkettlebells.com/low-or-high-carbohydrate/

Sample vegan diet: http://www.webmd.com/diet/a-z/skinny-bitch-diet

The article in Question: https://www.msn.com/en-us/health/eating-for-wellness/skip-these-6-fad-diets-in-the-new-year/ar-BBxW8h7#page=1

Credits:

Music by Steve Wilkinson

Post Production work and MC: Tony Chu

Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue.

For more information about Tami: tamichu.com

AIP
autoimmune
diet
fad diets
HCLF
HFLC
ketogenic
LFHC
low carb
mainstream media
omnivore
organic crumbs
paleo
Standard American
vegan
vegetarian
wellness

Leave a reply

Sign up for free resources and stay on the list for new content.

Find us on Facebook