All Posts By


Ancestral diet

Experiment Update 1: Four Weeks

  Today, a chicken that was given to us from a neighborhood family living in a nearby condo crowed for the first time.  (But seriously, who buys a chicken for condo living?!) Since we are not allowed roosters in…

Ancestral diet

Turns Out My S#!* DOES Stink

(Props to my bestie, Anna, for the brilliant title!) No, but really.  I can’t be the only one who isn’t grossed out by the smell of my own, but gags instantly if walking near the bathroom after someone else’s…

Fiber microbiome

We Are Not Alone

Arguably one of the most fascinating and exploding fields of study happening right now is that of the human microbiome.  According to Wiki, which is obviously the most valid resource on the internet, (sarcasm),   The microbiome is the…

recipe Uncategorized

Toffee Rocky Road Bars

Last night my hubby-who really lets me go on my strange food explorations and restrictions without complaint- told me he really wanted some dessert. Now, I happen to have a very yummy date sweetened raw chocolate cake sitting in…

family home roots

Where I’m From

My cousins, Anna and Martha, started this with a homework assignment and then a followup. I loved it, but wasn’t going to do my own until challenged…sotospeak. Now, I’m so glad I did. It really brings back so many…