While this is a slight divergence from my normal topics, it is still health related as stress is the number one cause of inflammation and relationship stress is a big deal. Having now been married 20.5 years, I have…
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Tami
This article contains referral links to products on Amazon. As an Amazon Associate I earn a few coins from qualifying purchases. If you know me, you know I like to do experiments. Especially when it comes to new recipes or…
Tis the season for a little spring cleaning! Isn’t it weird that there is just something about this season that makes us want to clear the junk and make our living space more open and fresh? Even in sunny…
This post may contain Amazon affiliate links that, when used, give me a tiny commission. See the video below for 4 super easy but delicious and nutrient dense smoothies ready to blend, straight from the freezer. No need to…
This post may contain Amazon affiliate links that earn me a tiny commission. In the health world, smoothies can be your worst enemy or your best friend. At least, as far as getting the nutrients you need! Too…
This post may contain affiliate links that, if used, offer a tiny commission for me. Lately, smoothies have been finding their way into diet plans and health coach recommendations. The main reason for this is their ability to carry a…
More about smoothies: How to Use Smoothies as part of a Healthy Eating Plan:…
This post may contain Amazon affiliate links that give me a tiny commission when used. I was working on some smoothie recipes for my husband recently, (I shared them with you as well!) and was trying to come up with…
This post may contain affiliate links that support our family and our blog and podcasting efforts. Over the past several months, I’ve been learning more about grief than I ever wanted to know. I’ve also learned things about…
This post contains affiliate links that support our family and our blog and podcasting efforts. During a recent hospital stay for my husband, (story here and podcast here), we learned quite a few things about what people might need…